Nights Guards and Sleep Apnea Treatment in Harrisonburg, VA
Nights Guards and Sleep Apnea Treatment Near You
Get the Night Time Treatment You Deserve
Caring for our smiles at night is as important as looking after them during the day. Certain issues that can arise while we sleep, such as unconscious grinding, can result in tooth damage and jaw strain. Oral health problems are also linked to poor sleep quality.
If you’re looking for quality sleep treatment, we encourage you to visit Blue Stone Hills Dentistry. Our dentists near you, Dr. David Curtin and Dr. Sarah Janowski, are available to meet during a consultation. They can examine your case and advise the best treatment moving forward.
What is a Night Guard?
Night guards are devices worn over teeth while you sleep. They stop damage caused by bruxism (tooth clenching and grinding, which is often involuntary), often which is involuntary). The guard functions as a cushion, absorbing pressure and reducing enamel wear.
Dentists highly recommended acquiring a tailored night guard. Based on a series of smile impressions, technicians will fabricate a night guard that fits you precisely. They’re often made from flexible dental plastic, making them more comfortable to wear than store-bought options.
Benefits of a Night Guard:
- Prevents Smile Damage – Reduces the risk of chipped or cracked teeth.
- Relieves Pain – Minimizes the strain on your jaw muscles.
- Fewer Headaches – Eases tension that often leads to morning headaches.
What is Sleep Apnea?
Sleep apnea is a condition characterized by continual stops and starts in breathing while you’re sleeping. This can lead to restlessness and other health issues, like difficulty concentrating, daytime fatigue, irritability, and heart problems.
Patients can experience two forms of the disorder: OSA and CSA. OSA, or obstructive sleep apnea, refers to excessive relaxation of the muscles in your throat. CSA, or central sleep apnea, occurs when the brain doesn’t send out proper signals that control breathing.
Some common solutions are:
- CPAP Machine – A mask worn is over your nose or mouth which gently forces air into your airways, keeping them open.
- Dental Appliances – Custom night guards hold your jaw and tongue in a better position, thereby expanding your airway. Talk with our dentists in Harrisonburg, VA, to learn more.
- Changes to Your Lifestyle– Not drinking alcohol before bedtime, losing weight, and sleeping on your side can reduce symptoms.
- Surgical Treatments – Usually reserved for severe cases, this can involve jaw readjustment or removing excess tissue.
Benefits of Addressing Sleep Apnea
- Better Sleep – There won’t be any interruptions in your breathing.
- Reduced Health Risks – A better rest lowers the chances of high blood pressure and stroke.
- Increased Energy – You’ll wake up more refreshed and be able to concentrate on tasks better throughout the day.
- Improved Mood – Less fatigue leads to better mental health; you’ll feel happier.
Need More Information? We Can Help
Whether you need a more involved dental treatment or a night guard near you, our experienced, approachable team of dental professionals is here to help. We’ll ensure you obtain the care you deserve so you can sleep well and enjoy the days that follow.
Call, message, or come by 2342 Blue Stone Hills Dentistry Dr. Suite A to arrange a consultation.
Find us easily on the Google map and plan your visit today!
Frequently Asked Questions
What are night guards and sleep apnea appliances in Harrisonburg?
Custom dental devices designed to protect your teeth from grinding, and also improve breathing during sleep offered by Blue Stone Hills Dentistry.
How do night guards help with teeth grinding?
Night guards protect your teeth by absorbing pressure while you clench, while protecting enamel and reducing excessive strain on your jaw, which will also reduce morning headaches caused from tooth grinding.
How much do night guards and sleep apnea appliances cost in Harrisonburg?
Costs vary; please contact Blue Stone Hills Dentistry directly to discuss treatment needs and find out estimates that work for you.
How do I care for my night guard?
Every day you should rinse your mouth guard with warm water, and gently brush the guard with a non-abrasive cleaner, and store your guard in a ventilated case to reduce the build-up of bacteria.
Can night guards improve sleep quality?
Yes! Night guards reduce any discomfort and interruptions that occur while grinding your teeth and allow you to sleep more soundly and wake more refreshed.
How do I know if I need a sleep apnea appliance near me?
If you snore, wake-up often at night, or feel tired every day, then you should seek consultation with your dentist for an evaluation and talk about treatment options.